I had forgotten how rewarding a really good work out is. Parker and I went to use his fitness center in his apartments today ~ which is right next to the very appealing, very clean, island-cove themed swimming pool ~ and we both felt great when we were done. Really great.No doubt my arm pits are going to be sore tomorrow (when you work out with Parker, who used to train for competitive power lifting, you are not allowed to do anything less than three sets of each machine!), but this afternoon we both feel good.
We followed the work out with a trip to Central Market for fresh berries, fresh veggies, granola and groats.
Next workout date: 6:am tomorrow morning. Can't wait!
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